Categorii: Diverse
Limba: Engleza
Data publicării: 2011
Editura: Wisdom Publications,U.S.
Tip copertă: Paperback
Nr Pag: 224
ISBN: 9780861719068
Dimensiuni: l: 22.8cm | H: 15.4cm | 1.7cm | 316g
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante's trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work.