The Workout Bucket List

ISBN: 9780762472062 Categorii: Diverse. An apariție: 2022 Autor: Greg Presto Editură: Running Press Tip copertă: Paperback Număr pagini: 400 Stoc: Stoc limitat

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For most of us, exercise can be a dreaded task, one to be postponed, procrastinated, or avoided. We all know the excuses: exercise is boring; I don't have time for the gym; there's no room in my apartment; I need to be motivated. The real problem is that we're used to old fitness routines and the same monotonous gym equipment, but The Workout Bucket List promises that exercise can, and will, be fun again.
Combine history, pop culture, travel, inspiration, and health and you've got the perfect book to help break down your mental barriers to shake up your fitness regimen. Author and fitness journalist Greg Presto suggests countless exercises and activities around the world-or in your very own home-for the ultimate fitness bucket list, whether it's biking with zebras, entering the Tour de Donut, climbing the tallest mountain east of the Mississippi, training like a Baywatch lifeguard, or starting your day with a workout that you might have done in the Titanic's gym. The Workout Bucket List is here to challenge you to try the world's toughest, most interesting, and fun workouts, inspiring the fitness adventurer in all of us.

Limba
Engleza
Autor
Greg Presto
Data Publicarii
2022
Editura
Running Press
Inaltime
22
Latime
16
Grosime
3.6
Tip Coperta
Paperback
Nr Pag
400
Subtitlu
Over 300 Life-Changing Races, Epic Challenges, and Incredible Hikes, Bikes, Lifts, and Runs around the World, in Your Gym, or Right in Your Living Room
Greutate
900
Istoric preț pentru: The Workout Bucket List

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