The Prenatal Yoga Deck

ISBN: 9780811836524 Categorii: Diverse. An apariție: 2003 Autor: Olivia Miller, Diane Philos Jensen Brand: Chronicle Books Editură: Chronicle Books Distribuitor: Gardners Stoc: La comandă

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 The Prenatal Yoga Deck -- Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga Deck makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.


Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.

Diane Philos Jensen , a Certified Childbirth Educator, has worked as a traditional labor attendant and prenatal yoga instructor for 12 years. She incorporated prenatal yoga into her classes after experiencing the benefits of yoga during the pregnancies and births of her three children.

Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country.

 

Legare
Miscellaneous print
Limba
Engleza
Autor
Olivia Miller, Diane Philos Jensen
Data Publicarii
2003
Editura
Chronicle Books
Inaltime
143
Latime
103
Subtitlu
50 Poses and Meditations
Ilustrator
Nicole Kaufman
Isbn 10
0811836525
Isbn 13
9780811836524
Bic
WZ
Tara Origine
UNITED STATES
Titlu Original
The Prenatal Yoga Deck
Brand
Chronicle Books
Distribuitor
Gardners
Greutate
639
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