Anne Robinson, Karen Saxby
Separated into seasonal recipes, this book gives you all the tools you need to eat healthy all year round.The Plant-Based Cookbook is a guide to delicious recipes for the growing movement of people that are consuming less and less meat in favor of consuming food that comes straight from the earth. Each season has a section of savory recipes and a section of sweet recipes, all explained with easy-to-understand instructions. Food Facts are included throughout to explain all of the wonderful vitamins and nutrients in the fruits, vegetables, and seeds used to make these plant-based recipes. Every recipe is classified with a slew of dietary parameters for those who are looking to be gluten free, raw, sugar free, unprocessed, soy free, or grain free in addition to being vegan.
Some recipes included are:
Join the growing movement of healthy, plant-based living and see for yourself what all the fuss is about. Treat your body with the kindness it craves and adopt a plant-based diet!
Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed.
Other titles in the series include: The Celery Juice Cookbook, Adaptogens, The CBD Handbook, The Complete Guide to Self-Care,andThe Instant Pot and Air Fryer Cookbook.