The Fitness Chef: Still Tasty

ISBN: 9781529108354 Categorii: Diverse, Diverse. An apariție: 2021 Autor: Graeme Tomlinson Editură: Ebury Publishing Tip copertă: Hardcover Număr pagini: 224 Stoc: La comandă

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You don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.

This is the simplest, easiest way to lose weight.

To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories.

With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme's 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.

Limba
Engleza
Subiect Principal
Dezvoltare personala
Pentru
Femei, Barbati
Autor
Graeme Tomlinson
Data Publicarii
2021
Editura
Ebury Publishing
Inaltime
23
Latime
18
Tip Coperta
Hardcover
Nr Pag
224
Subtitlu
Reduced-calorie versions of 100 absolute favourite meals
Bic
VFMD, WBH
Istoric preț pentru: The Fitness Chef: Still Tasty

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