The ADHD Workbook for Teens

ISBN: 9781572248656 Categorii: Diverse, Diverse. An apariție: 2011 Autor: Lara Honos-Webb Editură: New Harbinger Tip copertă: Paperback Număr pagini: 144 Stoc: La comandă

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Focus on Your Strengths and Overcome ADHD

Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.

This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with.


Learn how to calm yourself down when you feel hyperactive or impulsive

Develop plans for meeting the goals that matter to you most

Get your life under control and organize your schedule

Improve your social life by becoming a better listener and friend

Varsta Recomandata
12-14 ani, 14-16 ani, 16-18 ani
Limba
Engleza
Autor
Lara Honos-Webb
Data Publicarii
2011
Editura
New Harbinger
Latime
25.4
Inaltime
20.6
Grosime
1.6
Greutate
320
Tip Coperta
Paperback
Nr Pag
144
Subtitlu
Activities to Help You Gain Motivation and Confidence
Bic
YXK
Istoric preț pentru: The ADHD Workbook for Teens

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