A meal planner companion to the New York Times bestselling The Skinnytaste Cookbook, this 52-week journal will help you take an organized, proactive approach toward the lifestyle you want.
• PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day
• TRACK CALORIES OR POINTS: count what you take in so that you know what you’re really eating; compare tallies to your goals in ordeer to make progress
• LOG EXERCISE: pick an activity to do each day; note the calories you burned
With 20 Skinnytaste recipes, plus inspirational quotes and tips about superfoods, The Skinnytaste Meal Planner can guide you to becoming your best self.
Istoric preț pentru: Skinnytaste Journal