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Power Plates
110,00 lei

Categorii: Diverse

Limba: Engleza

Data publicării: 2018

Editura: Ten Speed Press

Tip copertă: Paperback

Nr Pag: 256

ISBN: 9780399579059

Dimensiuni: l: 21cm | H: 25cm

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Power Plates
110,00 lei

Descriere

These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.

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