Nr Pag: 256
ISBN: 9783899558647
Dimensiuni: l: 21cm | H: 26cm | 3cm | 1315g
Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community: learn about races and clubs throughout the world and discover how runners from different backgrounds, of different ages, and with different abilities are championing the sport.