How to Teach Your Baby to Swim

In this book, Francoise Freedman shares the knowledge and expertise that led her to develop Aqualight: the approach to introducing babie and toddlers to the world of water. Immersing your baby is completely safe when done correctly through a gentle and progressive approach. Aqualight water training is a sequence-based programme. Each sequence is self contained and offers parents scope for further practice. Skills and strengths are gradually developed through sequences unique to each particular child. Babies can start from as young as ten weeks, and can adapt readily to the techniques at any time during their first year. Additional techniques, with and without swimming aids, address the needs of toddlers up to two-and-a-half years old.