Fear Less

ISBN: 9781785042928 Categorii: Diverse, Diverse. An apariție: 2021 Autor: Dr Pippa Grange Editură: Ebury Publishing Tip copertă: Paperback Număr pagini: 304 Stoc: În stoc

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'Pippa Grange has something to teach all of us when it comes to letting go of perfectionism and anxiety, and living with open hearts rather than clenched fists. Fear Less is a total game-changer.' Brené Brown

If we were truly free from fear, what could we achieve?

We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying.

There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018.

In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level.

This type of success isn't about trophies or beating others, it's about winning at the very deepest level: winning from within. It's time to fear less.

Limba
Engleza
Autor
Dr Pippa Grange
Data Publicarii
2021
Editura
Ebury Publishing
Inaltime
20
Latime
13
Grosime
2.0
Tip Coperta
Paperback
Nr Pag
304
Subtitlu
How to Win Your Way in Work and Life
Bic
VSC, VSP, WSDP
Greutate
212
Istoric preț pentru: Fear Less

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