Categorii: Diverse
Limba: Engleza
Data publicării: 2016
Editura: Hardie Grant Books
Tip copertă: Hardcover
Nr Pag: 160
ISBN: 9781784880699
Dimensiuni: l: 15.7cm | H: 22.5cm | 2.3cm | 536g
Coconut oil is one of the best oils we can use as it contains good fats,vitamins and minerals. This kitchen handbook has over 60 delicious,health-supportive recipes to nourish you and explains how to use it instead of other oils and butter in your daily cooking. There are plenty of healthy and delicious dishes - from quick meals to weekend feasts - to suit every member of the family. And for those with a sweet tooth, there are simple, refined sugar-free desserts to satisfy cravings as well as indulgent cakes, biscuits and muesli bars that are nourishing treats.
There is also a chapter on coconut oil as a beauty product. Quick DIY beauty recipes reveal the healing and medicinal properties of coconut oil, from hair wraps to face and body scrubs.