Bruce Lee: The Art of Expressing the Human Body

121,00 lei

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Bruce Lee: The Art of Expressing the Human Body

121,00 lei

Categorii: Diverse

Limba: Engleza

Data publicării: 1998

Editura: Tuttle Publishing

Tip copertă: Paperback

Nr Pag: 256

ISBN: 9780804831291

Dimensiuni: l: 21.5cm | H: 27.8cm | 1.6cm | 816g

Bruce Lee: The Art of Expressing the Human Body

121,00 lei

Descriere

This book draws on Lee's own notes, letters, diaries and training logs to present the full extent of his training methods. They include nutrition, aerobics, isometrics, stretching, and weight training.