Categorii: Diverse
Limba: Engleza
Data publicării: 2002
Editura: Chronicle Books
Tip copertă: Paperback
Nr Pag: 51
ISBN 10: 0811833704
Titlu Original: Stretch Deck
Brand: Chronicle Books
ISBN: 9780811833707
Dimensiuni: l: 10.3cm | H: 14.5cm | 3.3cm | 350g
Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling "Yoga Deck" addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Slip it into a gym bag and supplement any workout or use it any time to promote flexibility, prevent injury, and release tension.