Smoothies & Juices

If you are looking for a quick breakfast, a satisfying snack, a concentrate of vitamins and minerals, here for you are smoothies and juices…not only of fruit, but vegetables, mixed, light or protein-based to suit your dietary needs. These juices will take the edge off the hunger that often accompanies weight-loss or detox diets. This book presents 88 quick, fresh, and colourful recipes, that will help you prepare delicious mixes, shakes, emulsions, juices, both sweet and savoury, and it is enhanced with healthy hints and accompanied by diet advice. The perfect book for weightloss diets or as an energising drink; ingredients featured use seasonal produce.