Categorii: Summersdale
Limba: Engleza
Data publicării: 2014
Editura: Summersdale
Tip copertă: Hardcover
Nr Pag: 96
ISBN: 9781849534017
Dimensiuni: l: 10.1cm | H: 13.3cm | 1.8cm
There are times for all of us when, no matter how many sheep we have counted, falling asleep just isn’t as easy as it should be. This book of simple, easy-to-follow tips provides you with the tools and techniques needed to understand your sleep patterns, and to make changes that will steer you on the path towards restful sleep.