The Mindful Path to Self-Compassion

145,00 lei

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The Mindful Path to Self-Compassion

145,00 lei

Categorii: Neclasificat, Neclasificat

Limba: Engleza

Data publicării: 2009

Editura: Guilford Publications

Tip copertă: Paperback

Nr Pag: 306

ISBN: 9781593859756

Dimensiuni: l: 15.3cm | H: 22.7cm | 2.1cm | 400g

The Mindful Path to Self-Compassion

145,00 lei

Descriere

Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.