Limba: Engleza
Data publicării: 2019
Editura: Summersdale Publishers
Tip copertă: Paperback
Nr Pag: 160
ISBN: 9781786857576
Dimensiuni: l: 11.5cm | H: 14.2cm
Do you want to be a leaner, healthier you? Get started and stay motivated every day with this handy guide. With meal suggestions, fitness ideas and tips to help you create healthy habits for the long-term, this little book will steer you towards getting into great shape and feeling good.