Your Mood Journal

ISBN: 9780241466698 Categorii: Diverse, Agende nedatate-planner zilnic. An apariție: 2020 Autor: Fearne Cotton Editură: Puffin Books Tip copertă: Hardcover Număr pagini: 224 Stoc: Stoc limitat

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I've created this book to help show that it's ok to feel all emotions...

Get a pen, pencil and colouring pens at the ready, and prepare to become great friends with your emotions. After all, they are great! In fact, they're AWESOME. They make life one big adventure as you try new things, learn, grow and discover who you are.

Love, FEARNE


Meet your moods in the brilliant new activity journal for children, by bestselling author and broadcaster Fearne Cotton.

Have you ever felt...

Sad... Happy... Angry... Lonely... Worried... Scared... Excited?

Or several of these moods all at once?

Emotions might seem big and complex - but the more we understand them, the better we can become at managing them.


Say hello to all of these moods in YOUR MOOD JOURNAL, a customisable activity book divided into seven colourful and fully illustrated chapters and packed full of interactive exercises, practical tips and notes from Fearne herself that give children the tools to understand and articulate their emotions. The journal begins with an introduction from Fearne and includes stickers so that book can be personalised.

This is the perfect toolkit for children looking to explore their emotions and build confidence in communicating their feelings. This big book of activities will help children learn about their different moods and how they make their mind and body feel, with lots of space to write, draw, learn, create and have fun along the way!

In this empowering journal, Fearne Cotton, the bestselling author, broadcaster and founder of Happy Place, uses practical and engaging tools to guide children to a better understanding of themselves and their emotions.



'This fun, engaging journal is packed full of evidence-based activities to help children explore and understand their emotions. It is a wonderful introduction to emotional literacy, encouraging healthy coping and providing essential building blocks for future mental health.' Dr Jo Mueller, Clinical Psychologist


Varsta Recomandata
6-8 ani, 8-10 ani, 10-12 ani
Limba
Engleza
Autor
Fearne Cotton
Data Publicarii
2020
Editura
Puffin Books
Inaltime
20.4
Latime
13.2
Tip Coperta
Hardcover
Nr Pag
224
Bic
5AH, YBG, YXL
Tara Origine
Marea Britanie, Marea Britanie, Marea Britanie
Istoric preț pentru: Your Mood Journal

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