Yoga: Relaxation, Postures, Daily Routines

ISBN: 9781786645609 Categorii: Diverse. An apariție: 2017 Autor: Charmaine Yabsley, David Smith Editură: Flame Tree Publishing Număr pagini: 176 Stoc: La comandă

Puteți plasa comenzi doar după login

Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years Western culture has embraced yoga’s power of simplicity, stillness and mental poise. This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.

Limba
Engleza
Autor
Charmaine Yabsley, David Smith
Data Publicarii
2017
Editura
Flame Tree Publishing
Inaltime
23.2
Latime
16.2
Nr Pag
176
Istoric preț pentru: Yoga: Relaxation, Postures, Daily Routines

Produse similare