Yoga Beyond the Mat

ISBN: 9780738747644 Categorii: Diverse. An apariție: 2016 Autor: Alanna Kaivalya Editură: Llewellyn Publications,U.S. Tip copertă: Paperback Număr pagini: 264 Stoc: Stoc limitat

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While many people engage in asana, or posture practice, yoga s true magic lies in its spiritual and psychological transformation. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga lifestyle so you can achieve lasting and permanent transformation. Join Alanna Kaivalya as she explores a complete range of yoga practices, including: removing obstacles appreciating the present moment balancing the chakras healing childhood wounds creating your own rituals transforming your archetypal energy. Through ritual, meditation, journaling, and other spiritual practices, this book provides techniques for allowing the ego to rest, giving modern day yogis what they have been missing the realization of personal bliss.

Limba
Engleza
Autor
Alanna Kaivalya
Data Publicarii
2016
Editura
Llewellyn Publications,U.S.
Inaltime
22
Latime
15
Grosime
2.2
Tip Coperta
Paperback
Nr Pag
264
Subtitlu
How to Make Yoga Your Spiritual Practice
Bic
HRLK, VFMG, VXM, HRLK, VFMG, VXM
Greutate
428
Istoric preț pentru: Yoga Beyond the Mat

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