True Yoga

ISBN: 9780738746258 Categorii: Diverse. An apariție: 2016 Autor: Jennie Lee Editură: Llewellyn Publications,U.S. Tip copertă: Paperback Număr pagini: 288 Stoc: La comandă

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Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide that shows you how to overcome difficulties and create sustainable joy through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you’ll find tangible practices to illuminate your every day and spiritual life.

Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfillment and helps you connect with your own Divinity. Discover effective methods for maintaining positive thoughts, managing stress, improving communication, and building new habits for success. By integrating the ancient wisdom of the Yoga Sutras into an accessible format, Lee puts the formula for enduring happiness within your reach.

Limba
Engleza
Autor
Jennie Lee
Data Publicarii
2016
Editura
Llewellyn Publications,U.S.
Inaltime
20
Latime
14
Grosime
2.4
Tip Coperta
Paperback
Nr Pag
288
Subtitlu
Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment
Bic
VFMG
Greutate
336
Istoric preț pentru: True Yoga

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