The Yoga Deck II

ISBN: 9780811836555 Categorii: Diverse. An apariție: 2003 Autor: Olivia H. Miller Editură: Chronicle Books Număr pagini: 50 Stoc: La comandă

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 The Yoga Deck II -- Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck II includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck. On a beach, in the home, or even at the office, these portable cards are ideal for stress relief and for promoting strength and energy.


Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.

Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country.

Legare
Miscellaneous print
Limba
Engleza
Autor
Olivia H. Miller
Data Publicarii
2003
Editura
Chronicle Books
Inaltime
15
Latime
11
Nr Pag
50
Ilustrator
Nicole Kaufman
Isbn 13
9780811836555
Istoric preț pentru: The Yoga Deck II