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The Worry Cure
70,00 lei

Categorii: Diverse

Limba: Engleza

Data publicării: 2006

Editura: Piatkus

Nr Pag: 368

ISBN 10: 0749927240

Titlu Original: The Worry Cure

Brand: Piatkus Books

Editia: NEW ED

ISBN: 9780749927240

Dimensiuni: 505g

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The Worry Cure
70,00 lei


Worry is a central issue in many people's lives. This book offers advice and practical techniques for those who have ever had a sleepless night. It helps us understand why we worry and how best to defeat it. It tells you how to: identify productive and unproductive worry; accept reality and commit to change; and turn 'failure' into opportunity.

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