The Complete Book of Vinyasa Yoga

ISBN: 9781569244029 Categorii: Diverse. An apariție: 2005 Autor: Srivatsa Ramaswami Editură: Marlowe & Co Tip copertă: Paperback Număr pagini: 288 Stoc: La comandă

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A thorough and instructive guide to the yogasana teachings of the father of modern yoga Sri T. Krishnamacharya (1888-1989) was the most influential figure in the last 100 years in the field of yoga. Many of today's best-known yoga teachers-including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga-studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya's wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami-Krishnamacharya's longest-standing student outside his own family-presents his master's teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher's death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya's complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose-something no other book also derived from Krishnamacharya's teaching does. Nearly 1,000 full-color photographs are featured in this authoritative landmark presentation of the study practiced by the "grandfather of modern yoga."

Limba
Engleza
Subiect Principal
Dezvoltare personala
Pentru
Femei, Barbati
Autor
Srivatsa Ramaswami
Data Publicarii
2005
Editura
Marlowe & Co
Inaltime
23.9
Latime
18.3
Grosime
2.3
Tip Coperta
Paperback
Nr Pag
288
Subtitlu
The Authoritative Presentation-Based on 30 Years of Direct Study Under the Legendary Yoga Teacher Krishnamacha
Bic
GBC, VF, GBC, VF
Greutate
702
Istoric preț pentru: The Complete Book of Vinyasa Yoga

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