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109,00 lei

Categorii: Diverse, Diverse

Limba: Engleza

Data publicării: 2024

Editura: Penguin Books

Tip copertă: Paperback

Nr Pag: 288

ISBN: 9780241661840

Dimensiuni: l: 13cm | H: 21cm | 2.6cm | 356g

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109,00 lei


Discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.

'Rewiring your thoughts and attitude truly has the capacity to change your life - and the science agrees. A powerful read' Roxie Nafousi, Sunday Times bestselling author of Manifest

Are you stuck in a self-sabotaging habit?

Do you fixate on a particular story about yourself that you wish you could change?

Are negative beliefs holding you back from reaching your fullest potential?

Do you sometimes feel like it's just too hard, or too late, to change?

If any of this sounds familiar, don't worry - it's not you, it's your brain.

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