Fun for Starters, Movers and Flyers 2nd Edition. Starters Student's Book
Anne Robinson, Karen Saxby
Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to support your body in complete comfort and relaxation-no flexibility required! Whether you already practice yoga or are just getting started, Restorative Yoga is your step-by-step guide to deepening the connection between your body and mind.
- Limba
- Engleza
- Autor
- Caren Baginski
- Data Publicarii
- 2020
- Editura
- Alpha Books
- Inaltime
- 23.3
- Latime
- 19.5
- Tip Coperta
- Paperback
- Nr Pag
- 208
- Subtitlu
- Relax. Restore. Re-energize.
- Bic
- VFM, VXH
Istoric preț pentru: Restorative Yoga
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