Restorative Yoga

ISBN: 9781465492630 Categorii: Diverse, Diverse. An apariție: 2020 Autor: Caren Baginski Editură: Alpha Books Tip copertă: Paperback Număr pagini: 208 Stoc: Stoc limitat

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Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to support your body in complete comfort and relaxation-no flexibility required! Whether you already practice yoga or are just getting started, Restorative Yoga is your step-by-step guide to deepening the connection between your body and mind.

Limba
Engleza
Autor
Caren Baginski
Data Publicarii
2020
Editura
Alpha Books
Inaltime
23.3
Latime
19.5
Tip Coperta
Paperback
Nr Pag
208
Subtitlu
Relax. Restore. Re-energize.
Bic
VFM, VXH
Istoric preț pentru: Restorative Yoga

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