Categorii: Neclasificat
Limba: Engleza
Data publicării: 1998
Editura: YMAA Publication Center
Tip copertă: Paperback
Nr Pag: 192
Editia: 2 Revised edition
ISBN: 9781886969575
Dimensiuni: l: 18.5cm | H: 23.8cm | 1.2cm | 410g
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.