Optimum Nutrition for Vegans

104,00 lei
La comandă
104.00
This product has not been ordered yet

Personalize product

Add the product in basket to personalize it

Local courier shipping
2 - 4 days
$16.50
UPS ground shipping
4 - 6 days
$19.00
Local pickup from store
$0.00
Product thumb
Optimum Nutrition for Vegans
104,00 lei

Categorii: Diverse

Limba: Engleza

Data publicării: 2020

Editura: Little, Brown Book Group

Tip copertă: Paperback

Nr Pag: 304

ISBN: 9780349425818

Dimensiuni: l: 15cm | H: 23cm

Product thumb
Optimum Nutrition for Vegans
104,00 lei

Descriere

We know that a plant-based, vegan diet is healthy. But how easy is it to incorporate it into our lifestyle? Are there any other steps that need to be taken to ensure our body is getting the nutrients it needs?

In Optimum Nutrition for Vegans, Patrick Holford, bestselling author of over 25 health books, shows you how to achieve optimum nutrition while following a vegan diet. This book features 100 delicious, easy recipes that will nourish your body and your brain. Patrick will also show you how to ensure you are getting enough protein and brain fats, control your sugar and energy, and other other steps that need to be taken for overall health for vegans.

Whether you already follow a plant-based lifestyle or you simply want to incorporate more meat, dairy and egg-free meals into your week, Optimum Nutrition for Vegans will be your guide for overall health.

Filters Wishlist Menu 4 $265.00
Top