ISBN: 9781837820849
Dimensiuni: l: 15cm | H: 20cm | 2.2cm | 362g
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being?
It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone.
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:
- overcome negative thought patterns
- move away from perfectionism and break free from expectations
- say ‘no’ to toxic people and situations and set boundaries
- stop keeping yourself small and step into your power
- build a life where self-love is non-negotiable.
You’ll wish you’d read this book sooner.