Categorii: Diverse
Limba: Engleza
Data publicării: 2008
Editura: Connections Book Publishing Ltd
Tip copertă: Paperback
Nr Pag: 128
ISBN: 9781859062692
Dimensiuni: l: 14cm | H: 16.5cm
Restore health and well-being and revitalize your life. This practical guide presents the most popular style of Tai Ji - the short yang form - in easy steps. Divided into lessons, the routine is easy to follow, and each movement is accompanied by a foot diagram, so you can see exactly how to step. It's easy! The jacket folds out to form a handy at-a-glance wall chart for quick reference to the whole routine.