Easy Massage

ISBN: 9781859062197 Categorii: Diverse. An apariție: 2007 Autor: Fiona Harrold Editură: Connections Book Publishing Ltd Tip copertă: Paperback Număr pagini: 128 Stoc: La comandă

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This practical guide presents simple and effective massages for busy people. The full-length sequence, which benefits the whole body, and lasts just over an hour, is divided into sections for each area. Each section begins with a diagram of the relevant part of the body to show which muscles are stimulated. The massage strokes are clearly illustrated throughout. If your partner requires a specific type of treatment, chose one of the shorter sessions. There is a 30-minute one to de-stress, concentrating on backs of the legs and the back, a 20-minute one for aching hands, and a 30-minute one for a stimulating body massage. All these are ideal for when you are short of time and need a quick fix. The jacket folds out to form an at-a-glance wall chart for quick reference.

Limba
Engleza
Autor
Fiona Harrold
Data Publicarii
2007
Editura
Connections Book Publishing Ltd
Inaltime
16
Latime
13
Tip Coperta
Paperback
Nr Pag
128
Istoric preț pentru: Easy Massage

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