Body & Brain Yoga Tai Chi

ISBN: 9781947502161 Categorii: Diverse, Diverse. An apariție: 2020 Editură: Best Life Media Colecție: Body&brain Yoga Education Tip copertă: Paperback Număr pagini: 164 Stoc: Stoc limitat

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Body & Brain Yoga is an integrated mind-body training method originating in Korea. It's part of the Brain Education system of personal development created by Ilchi Lee. Through consistent study of Body & Brain Yoga's principles of energy, practitioners cultivate greater personal power while developing genuine connection of body and mind. There are currently over 100 Body & Brain Yoga centers in the United States. You can also find active participants around the world in countries such as Canada, the United Kingdom, France, South Korea, Japan, China, Belgium, Poland, Russia, and El Salvador. Body & Brain Yoga Tai Chi offers an easy-to-follow, step-by-step illustrated guide to the meridian stretching, breathing exercises, energy work, and meditation techniques that lead to holistic wellness. It also provides an introduction to the essential energy principles that underlie the practice. Whether you are completely new to Body & Brain Yoga or an experienced practitioner, Body & Brain Yoga Tai Chi will help you: - Develop a fit and flexible body - Boost your energy and vitality - Quiet your mind and inspire creativity - Cultivate a feeling of well-being

Limba
Engleza
Subiect Principal
Dezvoltare personala
Pentru
Femei, Barbati
Data Publicarii
2020
Editura
Best Life Media
Inaltime
23
Latime
18
Grosime
5.0
Tip Coperta
Paperback
Nr Pag
164
Colectie
Body&brain Yoga Education
Subtitlu
A Beginner's Guide to Holistic Wellness
Bic
VFMG, VXHK
Greutate
385.5
Istoric preț pentru: Body & Brain Yoga Tai Chi

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