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At Your Best
137,00 lei

Categorii: Diverse, Diverse

Limba: Engleza

Data publicării: 2021

Editura: Waterbrook

Tip copertă: Hardcover

Nr Pag: 224

ISBN: 9780735291362

Dimensiuni: l: 14cm | H: 22cm | 2.1cm | 363g

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At Your Best
137,00 lei

Descriere

You deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how.


Overwhelmed. Overcommitted. Overworked. That's the false script an inordinate number of people adopt to be successful. Does this sound familiar:

Slammed is normal
Distractions are everywhere
Life gets reduced to going through the motions
Tired of living that way? At Your Best gives you the strategies you need to win at work and home by living in a way today that will help you thrive tomorrow.

Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favour. This approach freed up more than one thousand productive hours a year for him and can do the same for you.

At Your Best will help you
replace chronic exhaustion with deep productivity
break the pattern of overpromising and never accomplishing enough
clarify what matters most by restructuring your day
master the art of saying no, without losing friends or influence
discover why vacations and sabbaticals don't really solve your problems
develop a personalized plan to recapture each day so you can break free from the trap of endless to-dos
Start thriving at work and at home as you discover how to be at your best.
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