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Anodea Judith's Chakra Yoga

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169,00 lei
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Anodea Judith's Chakra Yoga
169,00 lei

Limba: Engleza

Data publicării: 2015

Editura: Llewellyn Publications

Tip copertă: Paperback

Nr Pag: 312

ISBN: 9780738744445

Dimensiuni: l: 23.8cm | H: 19.5cm | 2.2cm | 1132g

Product thumb
Anodea Judith's Chakra Yoga
169,00 lei

Descriere

Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. This book shows you how to focus on these sacred centres using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation
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